New Book: Whole Grains!

July 8, 2020

I'm Chef Eduardo, and I'm a plant-based chef.

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I've been a professional chef for over 10 years and now I'm sharing my knowledge and helping people learn how to cook with plants to make them delicious!

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We’re beyond excited to announce our new book, Whole Grains: The Plant-Based Guide to Discovering, Cooking, and Eating Grains!

What if we told you that you could have more options as to what to make, more confidence in the kitchen & when planning meals, and more health benefits? That’s what happens when you start to know and use more whole grains in your diet.

Grains make up at least 40% of plant-based diets. That’s a whole lot, almost half! So imagine, if you can crush that category, you’re in a really good place!

That’s exactly why we wrote the Whole Grains: The Plant-Based Guide to Discovering, Cooking, and Eating Grains. This is the ultimate guide to everything you’d ever want to know about different types of grains & cereals, what their health benefits are, and how to cook them. Plus, it contains more than 20 delicious, original whole-grain recipes!

The book includes:

  • What grains are, exactly 

    (what’s the difference between a grain, pseudo-grain, and a cereal?)

  • How to cook grains to get the most benefits out of them 

    (including specific cooking times and water measurements!)

  • How to use grains 

    (Soups, stews, salads? We give our recommendations for what grains are best used for what)

  • How to store grains

  • Different grains, their origins, benefits, and recipes

    There’s at least one awesome recipe per grain (more than 20 amazing recipes in total!)

  • Beautiful, full-page photos and easy-to-follow directions

  • Instant digital download that you can read on any computer or mobile device

  • 100% risk-free quality guarantee. If for whatever reason you’re not satisfied, we’ll give you your money back!

If you’ve ever wanted a run-down on the best whole grains available and how you can get the most out of them, this is it.

 

 

We’ve put our heart and soul into this book to make sure you get the most value out of it.

Plus, it’s easy to read and has a ton of photos! Here’s a little sneak peek into just some of the awesome recipes that are in it:

 

 

Click here to download your copy of “Whole Grains” now

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I'm Chef Eduardo, and I'm a plant-based chef living in New York City.

more about me

I've been a professional chef for over 10 years and now I'm sharing my knowledge and helping people learn how to cook with plants to make them delicious!

categories

learn how to master vegan cooking

find out more

categories

starters

events

snacks

sides

breakfast

dessert

mains

bread

sauces

nutrition

lifestyle

cooking

all the fun is happening on instagram

@vegancookingmastery